Bob Harper’s 8 Skinny Rules

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By Pallavi Sharma

I was strolling around in Target aimlessly on a Sunday afternoon. The book section always pulls me towards it, and I find myself spending hours catching up on all the latest motivational/inspirational book out there. But this time Bob Harper, the star from “The Biggest Loser” show caught my eye. I began flipping through the pages of his book, “The Skinny Rules – The Simple, Non-Negotiable Principles for Getting Thin”, and the simplicity of his 8 rules really inspired me. It is one of those things that we all know about, but aren’t disciplined enough to follow.

To find out what these rules are, click the link below.

http://www.rd.com/slideshows/skinny-rules-%E2%80%98biggest-losers-never-break/

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About pallavisharma

Welcome to my blog! Apart from being a health and fitness freak, I love writing, and this blog is a perfect outlet for it. I am not a professional writer by any means, but would like to be someday, so I can inspire people far and wide. I am a project manager by day, and go to business school at night. I am happily married to the love of my life, and thoroughly enjoy being a stepmom to two of the most wonderful kids I know. The goal of my blog is just one word – INSPIRE. If I was able to help even one person enough to get them to change their life around for the better, I would consider myself extremely fortunate. I am super thankful to all my readers who have given me so much love and encouragement through the years. You guys rock! I will leave you with one quote – “Monotony is the awful reward of the careful. If you want to change and grow, you need to take risk” – John C. Maxwell

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