Henry Croft is a UK based fitness blogger who reached out to me last week and was kind enough to write a guest blog post for me. I was quite excited about the idea of him writing a post for my readers as I know how greatly we all could benefit from it. When he asked me what is it that my readers would love to know more about, or will be interested in, the first topic that came to mind was “Motivation”.
Please welcome, Henry Croft!
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