Tag Archives: travelling

Managing Fitness While Travelling

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travel and fitness
It is that time of the year again – family vacations, road trips and other types of vacations. These will be at their highest starting now until the end of summer. Since its warmer out, it’s easier to think that getting a workout in should be relatively easier. But that is sadly not the case. It is much tougher to get into a rhythm in the summer, when every other day a get-together or a travelling plan is thrown in. So how does one find time for a workout in all this craziness? Here are 3 easy steps that will help with staying prepared and fit-
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Guest Post by Kendra Thornton: Energize Your Vacation With These Fun Fitness Tips

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kendra thornton

When Kendra first reached out to me, I was pleasantly surprised and quite excited! We spoke about our passion for fitness and with her travelling background, she was willing to share some of her tips on staying healthy and fit while travelling. With the summer around the corner, I guess we all could benefit from her advice. So please welcome Kendra Thornton!
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